#04 Staying Calm Under Pressure: MINDSET MONDAY

Written By Miranda Ayim

In this episode of Mindset Monday on The Miranda Ayim Podcast, Miranda talks about why “Just calm down” is crappy life advice and three techniques to help you practice staying calm in high pressure situations.

Miranda Ayim is a three-time Olympian with Team Canada passionate about helping people reach their goals with more peace and purpose.

Miranda Ayim
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#05 STU SINGER: Mindfulness in High Performance
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#03 SUSAN COCKLE: Developing Holistic High Performance